Bacon Breakfast Cups

Supplies Needed:

Muffin Pan

Bacon

Eggs

Black Beans

Spinach

Sriracha (optional)

Tomatoes

Cheese

Preheat the oven to 375, and lightly grease your muffin pan

Next, take out a slice of bacon and cut around 2 inches off the end and place at the bottom of the cup, wrap the remainder of the slice around the edge like above

*I like crispy bacon, so I avoided the middle cups

Place the pan in the oven for 10-15 minutes to get the bacon going

Now open your beans, and rinse them thoroughly

Take the pan out of the oven, and then take a small spoon full of beans, 

and drop them in the bottom of each cup. Top with sriracha

Now place some spinach leaves on top of the beans

And finally the eggs! I find it easiest to crack open the egg into a measuring cup, and take a large spoon to scoop the egg into each bacon cup

Now you are going to cook for an addition 15-20 minutes like this, until the bacon is crispy to your liking. Take it out and let it sit for about 5 minutes, and during this time you can add your sea salt and sprinkle cheese on top

I serve mine with diced cherry tomatoes on the side

Perfect for breakfast, lunch OR dinner!

Categories: bacon breakfast, bacon wrap breakfast, breakfast muffin pan, delicious breakfast dish, egg bake, food prep recipe, muffin pan recipe, no carb breakfast recipe, paleo recipe, tex mex