Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, June 5, 2014

Get into shape by July 1st by following this 3 week fitness challenge 
BEGINS MONDAY JUNE 4TH

Rules:
- Take before pictures (front and side view)
-Record before weight & measurements
-Cross off items as completed on the challenge





3 Week Fitness Challenge

11:43 AM Ashley
Get into shape by July 1st by following this 3 week fitness challenge 
BEGINS MONDAY JUNE 4TH

Rules:
- Take before pictures (front and side view)
-Record before weight & measurements
-Cross off items as completed on the challenge





Subscribe to: Posts (Atom)

Share

Pinterest

Page Views

Popular Posts

  • 3 Day Military Diet
    Follow this diet exactly ( no more no less ) and you will see results in 3 days! You can lose up to 10 pounds in just 3 days . Here is ...
  • Keep Spiders Away
    No greater relief than seeing a smooshed spider get flushed down the toilet! However, killing them is one thing. KEEPING THEM OUT in the fi...
  • How to heal a Stye
    What is a stye? According to WebMD, a stye isan infection that causes a tender red lump on the eyelid. Most styes occur along th...
  • DIY DOG TOY
    As much as I love my two puggles, Maci & Marley, I hate that I can't buy them any toys because they will typically only last about ...
  • Smoothie Prepping
    Looking to cut out that daily coffee or energy drink? Preparing smoothies is the healthiest and easiest way to do so. You can prep up to 2 ...
  • 90 DAY PLANK CHALLENGE
    BEGINS FEBRUARY 1 2014 My Slice of Sunday Facebook ^Like my new FB page for tips, tricks and more 90 Day Plank Challenge ...
  • Meal Prepping 101
    Meal prepping can be a great way to stay healthy while still maintaining your busy lifestyle https://www.facebook.com/mysliceofsund...
  • Buffalo Chicken Bites
    Pillsbury Croissant Wheels filled with Buffalo Chicken & Bleu Cheese Great finger food for a casual get together or game day ...
  • Gift Ideas for Mom
    Mother's Day is approaching  & 2013 is the year to make your mom feel important Here are some gift suggestions: Start...
  • Spa-Quality Facial At Home
    Do It Yourself At-Home Facial Tutorial These days, it costs an arm and a leg to get a quality spa treatment. By getting some of...

Twitter

Powered by Blogger.

disable copy